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The 11 exercises and the work of the hands

with Vlady Stevanovitch

one-time payment for two-year access to videos

In this formula you will have access to 11 exercises and hand work with Vlady Stévanovitch.

This formula is available after a single payment of 10€. You will then have access to all the videos of this formula for a period of 2 years. 

You will find here a detailed work with Vlady Stévanovitch of each of the exercises of the series of 11 Chinese health exercises. As well as the practice of self-massages of the hands.

This content is a reference tool that is aimed at beginners as well as experienced practitioners, without theory or flashy. Here, any martial intention is abandoned in favor of work on vital energy for well-being and health.


Vlady Stévanovitch was born in 1925. He was introduced to energy techniques from his adolescence and it was at the age of 60 that he decided to put an end to what he had imposed on himself until then and to disseminate his work widely.

He is the author of numerous books in which he teaches the techniques he uses, exposes his philosophy and calls for combat to save life.

Original video: School of the Way inside Quebec, filmed in 1996 in France, Alpes de Haute Provence. 

Audio: French and English

The 11 Chinese health exercises

with Vlady Stevanovitch

Hand work

with Vlady Stevanovitch

Introduction to Tai Ji Quan

with Vlady Stevanovitch

Surface souple

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English version